How can I Whiten My Teeth with Home Remedies? Step by Step Guide

06 Jan

There are several options for teeth whitening. Most whitening treatments use chemicals to bleach our teeth. If you wish for whiter teeth but don't want to use chemicals, this article provides several natural and safe choices. Teeth whitening in Toronto is getting more popular as a consequence of the positive results. Besides, Toronto teeth whitening is educating people about the numerous advantages that a whiter, brighter, and healthier smile can provide.

What causes the yellowing of teeth?

Teeth get dull due to a variety of reasons.

Certain foods can discolor the outermost layers of your teeth, the enamel.
Whitening and Cleaning solutions can usually be used to cure yellowish teeth.
If the hard enamel has eroded, teeth might seem yellowish.

Below are some easy methods for teeth whitening. Teeth whitening services at Glasshouse Dental include some methods

1. Experiment with oil pulling.

Oil pulling is a treatment for that eliminates toxins and improves oral hygiene.
The procedure is to apply oil around in your mouth to remove bacteria that can cause plaque and yellowing your teeth.
Sunflower and Sesame oil is mainly used for this purpose. However, coconut oil is also helpful since it is beneficial to health.
Luraic acid, known for its anti-inflammatory and antibacterial properties, is present in high amount in coconut oil.
Daily oil pulling has been demonstrated in a few studies to reduce germs in the mouth and reduce bad breath.

Unfortunately, there is no scientific evidence that oil pulling improves tooth whitening. It is, nevertheless, a risk-free hobby worth attempting. Many people believe that oil pulling helps in teeth whitening.

If you are looking for teeth whitening in Toronto, you must go to Yorkville dentist because they provide the best teeth whitening services.

2. Sprinkle baking soda on the surface.

Another technique for teeth whitening is the use of baking soda

Because of its natural whitening properties, baking soda is frequently included in commercial toothpaste.
It's a mild abrasive that can be used to polish teeth and remove surface stains.
Baking soda also produces an alkaline environment in your mouth, which inhibits the growth of bacteria.
Brushing your teeth with regular baking soda has not been proven to whiten your teeth. However toothpaste containing baking soda has been found to have a significant whitening effect in several studies.
Baking soda toothpaste was substantially more effective than a regular toothpaste at removing yellow stains from teeth in one study. The greater concentration of baking soda, the greater the effect.

3. Use hydrogen peroxide as a third option

Hydrogen peroxide is a bleaching agent found in nature that can also eliminate bacteria in the mouth and helps in teeth whitening
People are using it to treat wounds because of its ability to kill bacteria.
Hydrogen peroxide is found in many professional whitening lotions.
Unfortunately, no research has looked into the effects of simply washing or brushing with hydrogen peroxide. However, commercial peroxide toothpaste has been studied extensively.
Using a toothpaste containing 1% hydrogen peroxide and baking soda resulted in significantly brighter teeth, according to one study.
Before brushing your teeth, you can use hydrogen peroxide as a mouthwash. To avoid negative effects, make sure you're using a 1.5 percent or 3% solution.
A 3% solution of hydrogen peroxide is the most typical concentration found in drugstores. By mixing equal amounts of peroxide and water, you may readily dilute this concentration to 1.5 percent
Another way to utilize hydrogen peroxide is to produce toothpaste by combining it with baking soda. Brush your teeth carefully with the mixture of 2 tablespoons hydrogen peroxide and 1 teaspoon baking soda.
Overuse of this homemade paste can damage your tooth enamel, so use it only a few times per week.

Glasshouse Dental is a Toronto teeth whitening clinic that guides you with the best solutions to your dental problems.

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